Insomnia of sufficient clinical severity to meet diagnostic criteria is present in approximately 5% of older adults,
nearly 1.3 million individuals in the US alone. If left untreated, it can lead to increased rates of depression,
cognitive impairment, and cardiovascular disease. Treatment relies on pharmacotherapy, such as sedativehypnotic
therapy, which is associated with an increased risk of falls, accidents, and delirium; cognitivebehavioral
therapy for insomnia (CBT-I), which is effective, but can take up to eight weeks or more and is
limited by a paucity of trained providers; and over-the-counter medications, many of which contain
diphenhydramine, a medication that is on the Beers Criteria for Potential Inappropriate Medications in Older
Adults. There is clearly a pressing need to develop solutions that can treat insomnia in older adults.
Preliminary research conducted at the University of Pennsylvania suggests that a mobile device treatment
based on core elements of CBT-I and mindfulness (especially thought redirection and disengagement) can
significantly improve insomnia symptoms in up to 55% of patients compared to 30% in the control arm.
Innovative aspects of this approach include the use of a physical task, that of finger tapping timed to the
breathing cycle, to serve as an anchoring/re-orienting task, and the ability to monitor, in real-time, patient
adherence by wirelessly transmitting to a central database a time-stamped record of all taps. The
straightforward nature of this intervention allows for rapid training, with treatment benefits seen in as little as 1-
2 weeks. The overall goals of this fast-track STTR are to develop and test this non-pharmacological, low-risk
treatment for insomnia in older adults. Specific aims are: Phase I) Refining the application interface through
structured interviews with patients and health care providers, development of educational material for patients
to access at home, integration with accelerometer data and a pilot clinical study in 20 study participants; Phase
II) Further refining the educational material, create interpretive risk classification algorithms to automatically
flag non-adherence and non-responders for early intervention, and a large randomized controlled trial of 240
subjects to confirm efficacy. The primary hypotheses are that a mobile device implementation of this
monitored breathing awareness therapy with an anchoring task (MBAT) can be used by >85% of older adults,
and that it will lead to statistically and clinically significant improvements in insomnia within two weeks.
Advanced Medical Electronics has 23 years of biomedical development experience, and academic partners
(Gooneratne, Benzo) have expertise in sleep medicine, geriatrics, mindfulness therapy and clinical trials in
older adults. If successful, this project will provide patients, and health care providers with the first low risk, lowcost
treatment option for insomnia that can be readily implemented in older adults. It has the potential to
fundamentally change how insomnia is treated, thereby reducing the risks of untreated insomnia and avoiding
the multifarious side effects of pharmacologic treatment, such as with sedative-hypnotics.