Abstract
The age someone feels predicts important outcomes in health, cognition, and general well-being, such as
depressive symptoms and chronic illness, above their actual chronological age. Thus, determining the daily
contexts associated with changes in subjective age may help us find ways to promote younger subjective ages
and better heath. The proposed study will use ESM (experience sampling methodology) to capture fluctuations
in subjective age during daily life and connect these fluctuations to their specific contexts. For example, we
expect that experiences that highlight an individual's age, such as completing a task that is perceived to be
challenging for older adults, will elevate subjective age, particularly when a participant encounters difficulty
completing the task. Past work has demonstrated change in subjective age following a brief intervention. After
taking a memory test, which older adults find cognitively stressful, they reported older subjective age. Taking a
vocabulary test did not increase subjective age. The proposed study will integrate a similar experimental
manipulation within the ESM protocol to examine the impact of targeted cognitive stressors on changes in
subjective age during daily life. Participants will be provided with smartphones for seven days. On each of these
seven days, the cell phone will randomly prompt the participant to answer a short series of questions regarding
their current activities. Next, participants will either be prompted to complete a short memory test, vocabulary
test, or no test. Finally, participants will be asked four questions about their subjective age.
Specific Aims: (1) Test the hypothesis that subjective age changes not only over years and day-to-day, but
fluctuates moment-to-moment throughout the course of a day. (2) Clarify how situational contexts influence
fluctuations in subjective age. We hypothesize that subjective age will fluctuate due to predictable factors such
as time of day, with older felt age at later times. We also expect that task-specific factors such as engagement
and confidence lead to younger felt age, while other task factors such as difficulty lead to older felt age. (3)
Examine the specific impact of stressful cognitive experiences on subjective age during everyday life. We
predict that completing a cognitive task with stereotypes of age-related decline, such as a memory test, will
elevate subjective age, compared to a less stressful (i.e., vocabulary test) or no cognitive experience.
Significance: This research will provide foundational knowledge regarding whether subjective age fluctuates
throughout the day, and an understanding of how situational variation impacts subjective age, both as it
naturally occurs and in a targeted manipulation of cognitive challenge. Given that subjective age may impact
active lifestyle choices, this study can inform interventions that benefit health, cognition, and well-being.
Innovation: This research will investigate subjective age in older adults concurrently with daily life activities
as opposed to in a once-daily retrospective evaluation, the first such study to do so. The manipulation of
cognitive stress, multidimensional assessment of subjective age, and the slider approach are also innovative.